Personal
This is designed for groups of friends, families or anyone not wanting to train 1-2-1. Training as a group helps you to motivate each other and work as a team, with sessions tailored to all your needs both as a group and individually. A fun, cost effective way to train!
Are you planning your big day and need to tone up for the photos? Why not get your wedding party together and train as a group – Bride and groom, stags and hens, parents and future in-laws. Everyone wants to look good on the day, so why not train together for added enjoyment and encouragement; it might even supply you with some funny stories for the speeches!
Business
Private Group Training is becoming increasingly popular among companies now as the awarness of Corporate Responsibility is becoming a huge factor in the work place. TLA Fitness will come to your work place and train you at a time in which suit’s both you and your employees whether this be a breakfast or lunchtime session. TLA training sessions are designed to bring you the most effective training methods delivered in a fun and energetic manner.
