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Don't forget to choose the location and date of the class you wish to attend.
Join within 48 hours of your FREE trial bootcamp and receive a TLA welcome pack!

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Has your doctor ever said you have heart trouble? *

Have you ever had pains in your chest? *

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Bone or joint problems? *

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Are you currently taking any medication? *

If yes, what is it?

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On which date? *

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Launching you into Spring...

Posted by Tom Alden on 23 February 2020

KONA IRONMAN 2019 - The dream came true.....

Posted by Tom Alden on 22 February 2020

Our HQ is based in Sunningwell, Oxon. The TLA studio runs regular classes daily, take a look at our membership options to find one that suits you!

If you would like to get in touch to talk about any of TLA fitnesses services then please use one of the below methods:

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+44 (0)7554 400 401

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