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TLA Fitness June Newsletter

Welcome Back...

Thank you for re-subscribing to TLA Fitness after all the GDPR nonsense. It's good to have you on board! You will continue to receive a monthly newsletter which will include important updates on classes, information on new classes, upcoming events and next month we will be introducing 'Member of the Month' plus the TLA Instructors will be bringing you training tips and techniques.
 

Pyrenees 2018 Report
 



"Hiking and camping in the French Pyrenees in May - what a great idea - or so 11 TLA members, under the guidance of Tom, thought - with just a little trepidation.

Any concerns we may have had, however, quickly disappeared as we learnt how to put up a tent in under 7 minutes and set off on our 2 day trekking expedition against the stunning backdrop of the Pyrenees.
As we worked our way up the mountains we basked in the sunshine, got wet in the rain, battled against hailstones and finally encountered snow, forcing us to pitch our tents sooner than expected. With a cold night looming, our very own action man Clive got a fire going after a relentless 3 hours but conditions were really extreme for the time of year.

Approaching midnight we were faced with the prospect of a night of uncertainty in one man tents or we could leave the rehydrated spag bol behind, trek back to the chateau where a log fire, a beverage or two and our mobile entertainment awaited and as discretion is the better part of valour, we headed back.

So -  a little trepidation was wise but none of us could have foreseen the degree of adventure, challenge and laughter we all experienced. A thoroughly inspirational and exhilarating few days with big thanks to Tom at TLA and Kev our host at Action Adventures!"


Thanks Nadine :) 
 
 

Breakfast Bootcamp @The Bear - 7th JULY
 


Please do come and join TLA for the Cumnor Bootcamp 8am on 7th July followed by Breakfast in The Bear & Ragged Staff at 9am, you will need to pre-order (see menu) kindly email: This email address is being protected from spambots. You need JavaScript enabled to view it. to BOOK and PRE-ORDER, Thank you!
 
TLA Summer BBQ - Save the Date 2nd September
TLA Fitness July Newsletter
Come Stand-Up Paddleboarding with TLA SUP this sum...

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