Ashtanga Yoga

“I believe in an integral approach, I believe we act on the mat as we act in our lives and that practicing yoga is an opportunity to observe and inquire, maybe bringing some necessary changes… My classes at TLA are based on the 1st series of Astanga (a classical and dynamic practice) but change often and I like to introduce some variations. My goal is to maintain a balance between opening, listening and flow. “

£15 PAY AS YOU GO or £120 for full term of 12 classes. 

To enquire for the following term or 1:1 practise please contact This email address is being protected from spambots. You need JavaScript enabled to view it. or call Heather on 07855 653852.

Friday Yoga - 9.30am Studio

January: 13th, 20th, 27th
February: 3rd, 10th, 24th (w/c 13th is Half Term)
March: 3rd, 10th, 17th, 24th 31st
April: 7th

This gives a total of 12 dates.

Class Details

Class Date Friday 13 January 2017 9:30 am
Class End Date Friday 13 January 2017 10:45 am
Capacity 10
Available spaces 10
Individual Price £15.00
TLA Studio
TLA Studio
TLA Studio
£15.00 10