Vinyasa Flow Yoga
“I believe in an integral approach, I believe we act on the mat as we act in our lives and that practicing yoga is an opportunity to observe and inquire, maybe bringing some necessary changes… My classes at TLA are based on the 1st series of Astanga (a classical and dynamic practice) but change often and I like to introduce some variations. My goal is to maintain a balance between opening, listening and flow. “
Friday Vinyasa Flow - 9.30am Studio
Lloyds TSB, 30-96-35
Please confirm your attendance so that we know numbers.
Pay as you go is £15
|Class Date||Friday 24 May 2019 9:30 am|
|Class End Date||Friday 24 May 2019 10:45 am|