Vinyasa Flow Yoga

“I believe in an integral approach, I believe we act on the mat as we act in our lives and that practicing yoga is an opportunity to observe and inquire, maybe bringing some necessary changes… My classes at TLA are based on the 1st series of Astanga (a classical and dynamic practice) but change often and I like to introduce some variations. My goal is to maintain a balance between opening, listening and flow. “


Friday Vinyasa Flow - 9.30am Studio

The term will run for 12 weeks

Return: Friday 10th January
Break for half term: w/c 17th February
Return: Friday 28th February
Finish: Friday 3rd April

this is a 12 week term at a cost of £132. Payment can be made to TLA by BACS:

TLA Fitness

Lloyds TSB, 30-96-35

A/C, 45896760


Please confirm your attendance so that we know numbers. 

Pay as you go is £15

Available Spaces: As registration is not available online please ignore the spaces available below and instead please email This email address is being protected from spambots. You need JavaScript enabled to view it.

Class Details

Class Date Friday 18 October 2019 9:30 am
Class End Date Friday 18 October 2019 10:45 am
Capacity 10
Available spaces 10
Individual Price £15.00
TLA Studio
TLA Studio
TLA Studio
£15.00 10