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About TLA

Emma's classes are dynamic and challenging but also supportive and beginner-friendly. In fact, she particularly enjoys teaching yoga to beginners because the great thing about it is everyone and anyone, of any body type or level of fitness can do it.

Vinyasa Flow -  Wednesday - 7.30pm The Studio

Return: Wednesday 8th January
Break for half term: w/c 17th February
Return: Wednesday 26th February
Finish: Wednesday 1st April

this is a 12 week term at a cost of £132. Payment can be made to TLA by BACS:

TLA Fitness

Lloyds TSB, 30-96-35

A/C, 45896760

Please confirm your attendance so that we know numbers.

Pay as you go is £15

 

Available Spaces: As registration is not available online please ignore the spaces available below and instead please email This email address is being protected from spambots. You need JavaScript enabled to view it.

Class Date Wednesday 1 April 2020 7:30 pm
Class End Date Wednesday 1 April 2020 8:45 pm
Capacity 10
Available spaces 10
Individual Price £15.00
Location
TLA Studio
TLA Studio
TLA Studio
£15.00 10

“I believe in an integral approach, I believe we act on the mat as we act in our lives and that practicing yoga is an opportunity to observe and inquire, maybe bringing some necessary changes… My classes at TLA are based on the 1st series of Astanga (a classical and dynamic practice) but change often and I like to introduce some variations. My goal is to maintain a balance between opening, listening and flow. “

 

Friday Vinyasa Flow - 9.30am Studio

The term will run for 12 weeks

Return: Friday 10th January
Break for half term: w/c 17th February
Return: Friday 28th February
Finish: Friday 3rd April

this is a 12 week term at a cost of £132. Payment can be made to TLA by BACS:
 

TLA Fitness

Lloyds TSB, 30-96-35

A/C, 45896760

 

Please confirm your attendance so that we know numbers. 

Pay as you go is £15

Available Spaces: As registration is not available online please ignore the spaces available below and instead please email This email address is being protected from spambots. You need JavaScript enabled to view it.

Class Date Friday 3 April 2020 9:30 am
Class End Date Friday 3 April 2020 10:45 am
Capacity 10
Available spaces 10
Individual Price £15.00
Location
TLA Studio
TLA Studio
TLA Studio
£15.00 10

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TLA Studio

Our HQ is based in Sunningwell, Oxon. The TLA studio runs regular classes daily, take a look at our membership options to find one that suits you!

Get in touch

If you would like to get in touch to talk about any of TLA fitnesses services then please use one of the below methods:

  This email address is being protected from spambots. You need JavaScript enabled to view it.
  +44 (0)7554 400 401